Snag your self paced course here

From exhausted to energized in 6+modules

New content is being added regularly! You'll gain access to new videos as they become available.

 

Feeling overwhelmed?

I've created 30+pages of thyroid friendly recipes, food lists, and customizable grocery shopping worksheets to make your journey easy peazy.

Don't know where to start?

This program guides you from step 1 to step 30! Welcome to your Thyroid Health playbook.

"I have the tools to fuel myself with food that makes my body feel good and have a better insight on my triggers, which has given me so much control over my body—something I haven’t felt in awhile."

"My eyebrows started to grow in thicker. And I took my nail polish off my nails, and to my surprise they weren’t brittle nor chipping or thin. I cried happy tears because it had been such a rough time for me and this brought me joy again."